A small, independently run companion for your sobriety journey.
I built Sobriety.zone to be a quiet place to mark progress, get a little daily encouragement, and read something that might actually help on a hard day. It's small on purpose — no company, no investors, no growth targets to hit. Just something I wanted to exist.
Here's the honest, slightly embarrassing reason: I kept forgetting my own sobriety date. Not the big picture — I always knew roughly where I stood — but the actual number. I'd catch myself doing mental math, counting months on my fingers, trying to work out if a given week made it 90 days or 87. It seemed like such a small, solvable problem, and I couldn't find anything simple that just did it for me. So I built one. Everything else here — the tips, the milestones, the daily encouragement — grew out of that same idea: the small, unglamorous stuff is worth taking seriously, even when it doesn't feel like it.
Sobriety.zone isn't a treatment program, a substitute for therapy, or a crisis service. It doesn't diagnose, prescribe, or offer medical advice. If you're in crisis, please use the resources listed in our Privacy Policy or reach out to a licensed professional — this is a companion to real care, never a replacement for it.
The tips, daily encouragements, and articles here are written with the help of AI. I do my best to review and rewrite as needed before publishing. However something got drafted, the goal stays the same: genuinely useful, honest, and kind — never generic filler.
I'm Gos, a nerdy middle aged man in a far away land. I build and maintain this by myself (and with the help of some AI agents). No team, no company — just someone who wanted this specific, small thing to exist, and figured the easiest way to get it was to make it myself.
Privacy was a starting point for me, not an afterthought — full details live in the Privacy Policy. If you have questions, concerns, or just want to say hello, reach out any time at [email protected].